EDUCATION SERIES

Date: Thursday, November 7, 2024

Time: 10:00am-11:30am (ZOOM)

Speaker: Misty Johnson, MBA, BSN, RN

Title: Decompress in the Moment

Session Description: Learn quick, easy ways to help reduce stress and decompress in the moment by using breathing and imagery techniques.  The techniques are easy to use and teach so you can help your volunteers decompress when experiencing a stressful situation.

Biography: Misty Johnson, MBA, BSN, RN is the Client Services Program Manager at Adena Health where she oversees the employee well-being program, provides client services for the employee health plan and serves as the account executive for employer groups on the High-Performance Health Network (a partnership between Adena Health and The Ohio State University Health Plan Solutions). Misty has been a nurse for 30 years with experience in critical care, various leadership roles including service line leadership for cardiovascular services and developed, implemented, and managed a health & wellness service line.  She previously taught stress reduction classes for 8 years and has provided in-services at various conferences on health and wellness over the years.