Speaker Session:  Understanding the Benefits of Heartfulness Meditation

Certification Info:  1 CEU  (for OHVMA members only)

Description:  The COVID-19 pandemic has impacted each individual, personally and professionally. The skills we need in a crisis (empathy, creative thinking, analytical decision making, etc.) are typically compromised under extreme stress. Meditation can be a tremendous help when facing uncertainty.

Heartfulness Trainer, Uma Mullapudi, from Midwest Heartfulness Institute will lead this Speaker Session and share her expertise to arrive at a state of work/life balance and provide education on the benefits of Heartfullness Meditation.